Our Blog

FN brain pic2

Autism & The Brain Body Connection

 According to the CDC 1 in 50 children will now be diagnosed with autism.

That is up from 1 in 10,000 in 1970s. To say there is a problem is a gross understatement.

It’s time for society, especially in Southern California, to start asking relevant questions. Like what has changed in this short amount of time to cause such an alarming rise?

This article won’t go into the various causes, but will instead look at one of the most overlooked factors affecting the quality of these children’s lives.

Life is How We Perceive It

I love the quote above because it incorporates two things I love: philosophy and science. No one would argue that our inner experience is a result of the cultural and familial “lens” we see the world through. Our beliefs and experience shape the way we see and interact in the world.

However, many people fail to contemplate how our nervous systems shape our …Read more

The Best Doctor in the World

Do I have your permission to challenge you? To say some things that may challenge what you currently believe to be true?

My name is Dr. John Kupper and I stand for a world where your current state of health does NOT dictate your future.  . . . . your CURRENT state of health does not dictate your future. This is the foundation that I live my life by, both in and out of the office. You see, people come into my office because they are sick. They have exhausted both medical AND alternative modalities. In fact, many patients have been told that there is nothing more that can be done and they should go home and learn how to live with their diagnosis. THIS IS NOT OK….because your current state of HEALTH…does not dictate your future.

If you get to know me and hear what patients come into the office for, …Read more

The best doctor in the world
brain health

3 Secrets to Maximize Brain Health

Hi!

My name is Dr. John Kupper and I would like to share with you the three secrets to maximize brain health. Now, I’m sure you are very aware of the basics like a healthy diet, exercise, and meditation…but what I am going to share with you in this article are the three less commonly known facts to maximize brain health.

 

#1 Nourish the brain:

When it comes to supporting the brain, my main focus is fat. The reason to focus here is: “The human brain is nearly 60 percent fat. We’ve learned in recent years that fatty acids are among the most crucial molecules that determine your brain’s integrity and ability to perform.” What I am here today to do is illuminate the mystery behind the good fats, primarily Omega-3 fatty acids, AKA fish oil. Many of you have probably heard about fish oil at some …Read more